People do push-ups with a trainer overseeing.

CrossFit Kids

Pairing fitness with fun

CrossFit Kids teaches foundational movement patterns through age-appropriate progressions and games.

We ensure that our classes always promote an environment of fun and hard work!

Two children, a boy and a girl, participating in a workout with kettlebells in a gym.

Starting again September 2026.

Our goal is to teach your kids to love fitness! When they grow up having a positive association with exercise, they are more likely to continue with healthy habits into adulthood.

Children participating in exercise class, performing gymnastics progressions.
Children participating in a fitness class with wooden plyometric boxes and black weight plates in a gym.
Children playing dodgeball in a gym with black flooring, gym equipment, and a large garage-style door in the background.
Children practicing handstands against a wooden wall in a gym, with gymnastic rings hanging in the foreground.